Forest Bathing or Shinrin-Yoku is a form of forest therapy. It’s not a hike or fitness walk. It’s a slow, guided experience that invites you to connect with nature through your senses, your breath, and your presence. Sessions are designed to help reduce stress, improve well-being, and bring quiet back into your day. We don’t just walk through the forest, we pause, listen, observe, and walk WITH the forest. Click the following link for more information: https://www.moosebait.com/forest-bathing/